F - 10 BURPEES
L - 2 MIN WALL SIT
O - 25 BURPEES
R - 15 PUSH UPS
E - 1 MIN WALL SIT
N - 40 JUMPING JACKS
C - 30 SQUATS
E - 1 MIN WALL SIT
This photo of me was when I was doing a Push up, Although these were harder than it looked, I still tried my hardest.
