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Friday, 7 June 2019

Kiwi Sport | Gymnastics


This week for Kiwi Sport we had a few different activities at the rotations. On the first rotation we have the Trampoline, on the trampoline we need to run and jump on the trampoline and do a forward roll on the mat, the next activity was the back roll/handstand and candle stick and then we have the spring board to do a straight jump. The second rotation has the staircase  balance, the wall handstand, the Bars, the shoulder workout, the scale balance and the forward, backward and side ward walk on the hexagon. On the last rotation there is the jump on the beam, the bunny hop, the forward roll on the wider beam, the cat jump/jumps and the cartwheels. We had a try on each activity at each rotation, it was a really good work out for all of us. I really enjoyed doing the stretches because I was really good at the stretching positions.

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