Boxing | Kiwi Sport

L.I to learn the discipline of boxing
This week for Boxing we learnt the discipline of boxing. We went over the skills that we did last week and recapped how we did it. This week we learnt about the defencing skills. These were the types of  skills we learnt Defence guide and the U shape guide. For the Defence we had to stand in our rock possision then we have our partner hold the noodle above your head. Pax then says "Ready...1" then our partner has to hit the noodle and we have to move our boxers above our head so that it was to prevent the noodle from hitting you.

For the U shape guide we had to have your partner hold the noodle on your right shoulder and someone will say "Ready...1" then you have to make a U shape with your head and squat your legs to give your body enough strength. I enjoyed learning about the defences of boxing.