Kiwi Sport | Gymnastics

This week for Kiwi Sport we had a few different activities at the rotations. On the first rotation we have the Trampoline, on the trampoline we need to run and jump on the trampoline and do a forward roll on the mat, the next activity was the back roll/handstand and candle stick and then we have the spring board to do a straight jump. The second rotation has the staircase  balance, the wall handstand, the Bars, the shoulder workout, the scale balance and the forward, backward and side ward walk on the hexagon. On the last rotation there is the jump on the beam, the bunny hop, the forward roll on the wider beam, the cat jump/jumps and the cartwheels. We had a try on each activity at each rotation, it was a really good work out for all of us. I really enjoyed doing the stretches because I was really good at the stretching positions.

Kiwi Sport | Gymnastics

This week for Gymnastics we learnt how to do different kinds of skills. Equipment was set out or the class to use. There were 3 rotations that were int he hall. Each rotation had different kinds of Gymnastic equipment. There would be different groups at each rotation. We learnt that there are positions that we need to do whilst doing a stretch. On the first Rotation the activities were Back roll, Trampoline, Handstand and the Spring board. On the second rotation the activities that were there were the Building Strength, Wall handstand, Bars and Front support roll. Lastly the last rotation activities was the beam, Forward roll, Cartwheel and the bunny hop beam. I really enjoyed gymnastics this week because I found half of the activities really easy and the other half really challenging. I loved doing the stretches because it helped me with my skills during each rotation.